Obesity: The little things

In this animated video, we follow a character that comes to the realization that he's become overweight due to making poor choices.

 He blames his achy joints and feeling winded on his age. When he realizes his weight is affecting his quality of life, he begins to make small changes in order to drop the extra weight.

Learn more at http://www.nhlbi.nih.gov/health/publi... or www.hhs.gov/onepoundatatime.